Activities: Health and Fitness

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The American Heart Association reports that increased physical activity has been associated with an increased life expectancy and decreased risk of cardiovascular disease.  Physical activity produces overall physical, psychological and social benefits. Inactive children are likely to become inactive adults. Physical activity helps with

One of the main initiatives of the US National Girl Scout Association is to improve the health, fitness and self-esteem of girls. Look below for information about badges and activities that support these health goals.

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Girl Scouts Badges/Programs:

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